Nancy Williams on Seniors Yoga Online

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3 posts

Apr 26 at 02:28 PM

ThanksWendy

Apr 15 at 03:43 PM

Fabulous class! I loaded it twice due to the “static”. Which I realized was rain!! LOL

Apr 12 at 07:15 AM

Good

Apr 08 at 06:44 AM

Thanks

Apr 07 at 07:06 AM

Thanks. I did this one in bed today.

Apr 06 at 05:17 AM

This is a little more effort now getting up and spreading mat in living room, but it sure feels better on my back and shoulders, Thanks!

Apr 05 at 10:35 AM

Enjoyed this today! Thanks

Apr 03 at 05:48 AM

Good. today our floor felt cold!

Apr 01 at 07:18 AM

Done!

Mar 30 at 06:30 AM

Good one